Try our Olympic
Lifting Classes
Olympic Lifting
The focus will be on the following Olympic-style lifts: Snatch, Clean, Push-Press, Push-Jerk, and Split-Jerk. Whether you are a new or developing lifter, we’ll help you learn to lift with an efficient technique suited to your body.
You will be paired with a coach in a small group class to refine your style through various accessory techniques.
We acknowledge that Traditional Custodians of the land of which we live and work, the Nyangbul and Widjabul Wia-Bul people of the Bundjalung Nation. We pay our respects to the Elders past, present and emerging.
Located in Northern NSW
Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Centaur Valor is located and easily accessible from all of Alstonville.
Come Visit Us
The hardest part is that
first step through the door.
Once you have done
this the rest is history.
Crossfit Gym in Alstonville, NSW
© 2025 CrossFit Centaur Valor
Created by fitbox - All Rights Reserved
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© 2025 CrossFit Centaur Valor
Created by fitbox - All Rights Reserved