Amana Latimer

Amana, a dedicated wife to Bill and mother of 3, brings her nurturing spirit as an experienced midwife of 8 years to the realm of CrossFit. Passionate about health and fitness, she embarked on the journey of coaching CrossFit in her community. Embracing the CrossFit lifestyle for over 2.5 years now, Amana thrives on challenges and cherishes the connections formed with people through her love for this dynamic fitness community. Amana's journey in sports began in her active childhood, exploring soccer, netball, touch football, athletics, swimming, and dance. However, it wasn't until she discovered CrossFit that she found a sport to commit to wholeheartedly. Over the past 2.5 years, CrossFit not only helped her shed nearly 20 kg but also ignited a newfound passion for exercise. Amana is driven by a deep-seated desire to inspire others to discover their love for exercise and cultivate a lifelong joy in fitness.

Over the past 2.5 years, CrossFit not only helped her shed nearly 20 kg but also ignited a newfound passion for exercise. Amana is driven by a deep-seated desire to inspire others to discover their love for exercise and cultivate lifelong joy in fitness.

Drawing on her extensive midwifery experience of 8 years, Amana seamlessly integrates a nurturing approach into her coaching. Her background uniquely positions her to understand the importance of individualized care and support. Amana's coaching style reflects her ability to guide, encourage, and recognize the diverse needs of each participant. This blend of maternal instincts and fitness expertise creates a supportive environment, fostering not only physical strength but also a sense of well-being among her clients.